Coaching Services

One to One Coaching for Women of Colour

 

  • Are you anticipating change, in the middle of a change or feeling the impact of a recent change? 

  • Do you identify as a woman of colour or ally? (an ally is someone who is not from a marginalised group but champions the causes of those from marginalised communities)

  • Do you feel stuck in either life and career?

  • Do you need accountability toward your goals?

  • Are you usually the one that supports everyone else and needs a safe and soft place to land to make sense of who you are and what you want outside of all the roles you play?

  • Do you find yourself feeling the pressure and drowning under the expectation of society, culture, tradition, family and friends?

  • Do you need a space to quiet the noise in your head to get clear on your goals and where your heading?

  • Would you like tried and tested approaches and tools to support you on a journey of personal and professional development?

If So,

  • Are you ready to sharpen your iron and be your best self?

  • Are you ready to feel clear and confident in who you are at your core?

  • Are you ready to find your purpose and create the impact you want in the world?

  • Are you ready to live life on your own terms?

  • Are you ready to set and achieve goals?

Level Up’s 10 Session Package can support you on your journey toward achieving your goals and being your best self:

  • FREE Consultation Session

  • 1 x 2 hour intensive Session - here is where your personal development journey begins

  • 6 x 90 minute one to one life coaching sessions tailored to your goals and needs

  • 2 hour wrap up session to close off your programme and finalise your “level up life plan”

  • 1 x 2 hour gratitude walk session 

  • 1 x 2 hour vision board session 

  • Level Up Tools and Worksheets tailored to you

  • Free Admission to the Level Up London Community 

There is one thing that Level Up Coaching can guarantee and that is CLARITY & ACCOUNTABILITY towards your goals.

A streamlined 5-session package is also available, please set up a consultation to discuss which package suits your needs best. 

Themes we cover in sessions can include:

- Cultivating Confidence

- Creating Positive Habits

- Levelling up your Self-worth

- Setting Intentional and Meaningful Boundaries

- Balancing life

- Effective Communication

- Relationship building

- Putting Purpose first

So what are you waiting for? Schedule in our Free Consultation and let’s start this journey together!

Different payment option models available. 

Reviews

  • Working with Trisha has changed my life! Before coaching I was unclear about where I was and where I wanted to be. Trisha’s questions and exercises mixed with her compassion and patience helped me identify my values and visualise my dreams.

    Rhianna Steadford

  • Trisha is exceptional at what she does and deeply understands the nuances of empowering women within the south asian community. She's super knowledgeable and professional, and provides practical frameworks that actually work to help clients level up. A joy to work with and I'd highly recommend her.

    Jyoti Patel

  • Trisha is creative and down-to-earth with her approach. We laughed our way through many a session. Some of my favourite elements of her programme include: completing my Wheel of Life at the start and end of my coaching journey and seeing how far I’d come in seven months; vision-boarding; doing a beautiful and thought-provoking gratitude walk; designing my post-coaching next steps strategy rooted in realistic concrete action; and of course, writing my Personal Mission Statement (this was a particular highlight for me) which enabled me to clearly articulate my ‘why’ in all that I do. Having her available helped me make sense of things as I made pivotal decisions. The enabled me to put fear of uncertainty aside, and make the strides forward I knew deep in my heart I needed to make.

    Siana Bangura

  • The sessions really were transformative and contributed to an actualisation of self-worth! The first session using the life wheel in particular was very effective and helped to refocus my attention and energy to what and who matter most to me during each of my seasons. The community helps to further support this actualisation; the power of having a safe, honest and respectful space to discuss every issues with women from similar yet different and diverse backgrounds is unexplainable yet unmatched. It’s a space where I feel heard and seen, even if I don’t contribute to the discussion my experiences and feelings are shared by others which helps with the feeling of community and feeling “normal”. I’d love to return to individual sessions to continue the self work but I think the break has allowed me time to feel the impact and to comfortable navigate life!

    Mazvita Mutambirwa